Much loved, US born entertainer, Ruby Wax, will be on stage at The Capitol in May.
The comedian, actor and writer is the ‘it girl’ of mental health campaigning, putting to use a Master’s degree in Mindfulness-based Cognitive Therapy from Oxford University.
Ruby Wax: Frazzled is a follow up to her sell out touring show, and best-selling book, ‘Sane New World’, which ‘helps us understand why we sabotage our sanity with our own thinking’. Ruby’s new best-selling book, ‘A Mindfulness Guide for the Frazzled’ is the basis for the discussion.
Performance: Saturday 20 May at 8pm, Capitol Theatre. Tickets available online: www.thecapitolhorsham.com or via the Box Office: 01403 750220